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Carbohydrates in food refers to the sugars found in both starchy and nutrient-rich foods, such as breads and vegetables. Understand the chemistry behind carbohydrates withinformation from a certified clinical nutritionist in this free video on healthy weight loss. Expert: Dr. Vincent Bellonzi Bio: Dr. Vincent Bellonzi is a certified clinical nutritionist at the Austin Wellness Clinic in Austin, Texas. Filmmaker: Gary Huff

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