Posts Tagged ‘Recipes…Grilled’
Healthy Recipes…Grilled Greek Chicken Breast
July 16th, 2010
www.YourWeightLossMentor.com How to prepare and cook Healthy Weight Loss Meals with Video Recipes. Grilled Greek Chicken Breast This Grilled Greek Chicken recipe is quick and simple with very little cooking involved. 4-6 boneless , skinless chicken breast 2 cups Mojo 4 scallions, diced 1 cucumber, seeded, diced 4 plum tomatoes, seeded, diced 1 cup black olives, pits removed, sliced 1/2 cup (low fat) feta cheese 2 shallots, chopped 1 cup cilantro leaves 1 cup white vinegar olive oil Place chicken in a re-sealable plastic bag. Pour in Mojo marinate. Place in refrigerator for 1 hour. To make vinaigrette, add shallots, cilantro, vinegar, salt and pepper to taste to a blender. Slowly add olive oil, till liquid emulsifies. In large bowl combine: scallions, cucumber, tomatoes, black olives, and feta cheese. Add 3/4 cup of vinaigrette. Grill chicken breast 3-4 minutes per side, till internal temperature is 160*F. Plate chicken, top with Greek vegetable mixture, and spoon remainder of vinaigrette over chicken breasts. Serve with brown rice or whole wheat couscous. Makes 4-6 Servings Juan Montalvo aka: fitcoach2007 Boca Raton, Florida 206-426-6435
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Tags: Breast, Chicken, Greek, Healthy, Recipes...Grilled | 5 Comments »