Healthy Weight Loss Tips – Nutrition by Natalie
November 26th, 2009
Be My Friend – www.myspace.com Healthy Weight Loss Tips – Nutrition by Natalie 11 simple changes you can make to your diet and life style to loss weight and improve your Health. Some simply nutrition changes can make a big difference.
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brush your teeth, im not saying it cuz they’re manky, but no one wants to eat chocolate straight after they brush their teeth
All FOOD is organic
You need to find out what ORGANIC means before you talk about it
There is no food that is INORGANIC
U are not one of those idiots who think that ORGANIC means NATURAL
Organic means that the food contains Carbon (the main element building block for all living things)
All the Parrots keep repeating that organic food is food that is grown naturally
Just a question: if someone has a garden and uses city water (with all the additives) on the plants are they now inorganic
Of cos, u can loose weight by limiting your food. But loosing weight doesn’t mean u get an ideal shape. Get out of your comfort zone and start some exercises.
I love Natalie!
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at 03.10,” 1 ounce of nuts is about the size of a ping pong ball”!!
Thanks for the advice appreciated
Portion control is key… even cheesecake isnt fattening if the portion is small enough. ie., if i eat at mcdonalds i order one small hamburger and a cup of water. i maintain a 30″ waist by eating small portions every 2-3 hours and ab work every other day.
eat whatever u like. best way to stay fit is to jump and sway below a hot shower hitting your stomach or back for at leat 700 steps every morning
Madeline Stowe! Sorry for being another youtube pervert, but you’re F I N E. oh, good info too. thanks.
She’s smart.
Is Natalie a nutritionist?
Great job!
Great balanced advice!
Natalie is a great motivator and really seems to care about people. Thanks so much for inspiring my day! Keep the vids comin!
damn she look amazing in this vid
Natalie thanks for your great advice there is so much i been eating and drinking that you say are no nos but with your help and info i am heading in a new direction thanks again
I’m not overweight, I just wanna loose weight.
nice video by the why.
I LOVE U NATALIE
nice job natalie!
Very nice serie of videos on healthy foods and how our own choices and life style do really matter!
We can improve our health through better nutrition and some exercise, sharpening our physical and mental condition, if we choose to do so.
So my congratulations to thee… beautiful and lovely Natalie!
This is great information! Thank you so much!
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