Eat for Success: A Recipe for Healthy Weight Loss – Book
- Category: Nutrition and Weight Control
- Published: 2003
- Format: Book/183 pages
- Author: Dennis Colacino, Ph.D: New York Medical College
- Author: Laura Griswold
Product Description
Eat for Success: A Recipe for Healthy Weight Loss – Book Views healthy weight loss as an ongoing, sustainable process rather than a short-lived event. Explains how to make healthy choices and offers eight motivational modules designed to help anyone achieve positive weight-loss results on the way to a more healthy lifestyle. Includes the basics of the Eat for Success program, setting effective goals, the different types of foods and how they fuel the body, weight lo… More >>

