Just been checking our old vids and you can defo see the loss.
Your sensible and remember people are all different and weight loss is relitive. people who weight 20 stone will lose 6lbs in a week because there metabolism will just start. Whereas someone like me (14 stone) will lose a regular 1-2 lb a week wghich is great.
Remember you are the best judge of how well you have done not I or anyone else
February 16th, 2010
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everybody is different in there body & mind, find your own way in keeping healthy, what you’ve done is GREAT !!
well done on the loss and inch loss.
Just been checking our old vids and you can defo see the loss.
Your sensible and remember people are all different and weight loss is relitive. people who weight 20 stone will lose 6lbs in a week because there metabolism will just start. Whereas someone like me (14 stone) will lose a regular 1-2 lb a week wghich is great.
Remember you are the best judge of how well you have done not I or anyone else
All the best
Gaz
Congrats on everything!